Diabetes & Diet Soda - Should I Have It?
People with type 2 diabetes
have to watch what they eat. Minimizing consumption of sugary foods and carbohydrate-laden
snacks is one part of a healthy, diabetes-friendly meal plan. For people with diabetes,
can often be a temptation. But is it safe for diabetics?
There have been a number of studies about the effects of diet soda on
people with diabetes:
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The above studies can only suggest that for people with diabetes, diet soda
may not be a good choice. If you still choose to indulge once in a while, just
remember that diet soda still has an impact on your health, so talk to your dietitian
for advice on including it in your meal plan. The best drink choice of all? Just plain
The information on this website is based on our own research and personal experience,
and is not a substitute for medical advice. Questions about your health and individual
situation should be directed to your doctor.