It is often years before type 2 diabetes is diagnosed,
although it may have been developing for quite some time. A diagnosis of
diabetes can lead to big life changes so it's important to know
the early warning signs of
diabetes. Taking action now could delay or even prevent you from getting the disease.
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Symptoms will vary depending on the person. Be alert for:
Increased bathroom breaks. Too much glucose in the blood leads
your body to try to "dilute" it drawing water out of the
blood, which is released in urine.
Constantly feeling thirsty. Because you urinate more, you also
get dehydrated and need to drink more in order to replenish fluids.
Always feeling hungry.
Hunger can occur because a diabetic's body doesn't use insulin properly, so
the body feels depleted of energy.
A general fatigued feeling. A diabetic's body no longer responds
properly to insulin and the body's cells can't absorb the blood glucose.
This results in a tired, run-down feeling. It is easy to attribute
tiredness to stress or overwork, but if the feeling persists it is
a good idea to ensure there's no medical reason behind it.
Dark skin patches, usually under the arms. This is a condition
called acanthosis nigricans.
Blurry vision. Diabetes causes changes to the lens of the eye,
which can result in vision changes like double vision, spots in the
field of vision, cloudy or indistinct vision, or even eye pain due
to infection or glaucoma.
Itchy, dry skin,
caused by poor circulation. This often occurs on the lower part of the legs.
or tingling in your hands or feet. This condition occurs because diabetes gradually
causes damage to the nervous system.
Frequent or recurring infections.
Wounds that heal slowly. Diabetes can cause poor circulation which in
turn causes wounds to heal more slowly than is normal.
People who have insulin resistance
often develop type 2 diabetes. It's important to regularly visit a doctor to
maintain good health. Be sure to mention to your doctor any initial signs of
diabetes - even if you're not sure. Your doctor may recommend
getting tested for diabetes.
Catching and treating it now could prevent it from becoming a bigger problem.
If you believe that you may have (or are at risk for developing)
type 2 diabetes, go to your doctor and get it checked out. Familiarity with the signs of diabetes
will help you to determine whether there could be a problem. Early treatment
may be able to prevent or delay the disease's progression, which in turn will
help to prevent additional
such as loss of vision or heart damage. Keeping a close eye out for the early warning signs
of type 2 diabetes - particularly if you have risk factors such as family history or
- will give you the best opportunity to delay or even prevent developing the disease.
The information on this website is based on our own research and personal experience,
and is not a substitute for medical advice. Questions about your health and individual
situation should be directed to your doctor.