Diabetes and Itchy Skin - Skin Care Tips for Diabetics

Diabetes and itchy skin often go together. In fact, itchy skin can be one of the first signs of diabetes! Skin problems are common in diabetics but fortunately, they can be treated or even prevented from developing at all. Itchy skin is just one of those problems.

Diabetics are prone to infection, and that can include skin infections. Poor circulation and yeast infections, for example, can both cause itching. Nerve damage -- a complication of diabetes -- can also impair your sweat glands, causing dry skin, particularly on your legs or feet. Diabetics can also lose moisture because their bodies attempt to rid themselves of excess blood glucose by expelling it in the urine. All of these issues can lead to dry, itchy skin.

To relieve and manage itching skin:

Monitor your skin and use a good moisturizer whenever necessary. Specialty medical supply stores sell creams that are specifically meant for diabetics. Avoid scented lotions or creams.
Protect your skin from sun, wind, and the cold. Use a good sunscreen before going outside and don't spend a lot of time in the sun. Cover up to protect yourself from the drying effects of wind and cold weather. Wearing multiple layers is the best way to stay warm.
Don't soak in the bath and avoid long showers. Although it may sound odd, soaking in the water for long periods can actually cause your skin to dry out.
Use warm water (not hot). Hot water robs your skin of moisture.
Use mild soap and rinse thoroughly. Avoid perfumed or scented cleansers. These can contain ingredients that are harsh on the skin and cause it to dry out.
Moisturize after bathing to retain the moisture in your skin. Apply a good moisturizer immediately after showering or bathing, while your skin is still damp. Do not moisturize under your arms, between your toes, or in any skin folds. These areas tend to be naturally moist and warm, and in combination with high blood sugar, can lead to a yeast infection.
Drink lots of water. Staying hydrated helps to keep your skin moist, too.

If you are suffering from itchy skin, make sure you discuss it with your doctor. It should be treated as soon as possible to avoid it developing into something more serious. It's natural for people to scratch itching skin, which can cause your skin to tear, break, or crack. In diabetics this can lead to further complications because poor circulation means that wounds take longer to heal. Bacteria and infections can also enter through breaks in the skin.

Any changes in skin color, increased itching or dryness, wounds that won't heal, or skin that feels warm or hot to the touch, should be brought to the immediate attention of your healthcare provider.

Diabetes and itchy skin are just one of the many skin complications that can occur. Your best defense is to consistently follow your diabetes treatment plan to help your body and immune system stay as healthy as possible. Monitor your blood glucose levels as necessary in order to maintain your blood sugar in normal or near-normal range.