Diabetes Diagnosis - What Happens Now?
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Is it possible that my blood test was wrong?
If you only had a single blood test that indicated that you are diabetic, ask to have another one taken to confirm it. There are several types of tests available, but the fasting blood glucose test is the most commonly used to diagnose diabetes.Denial is common -- it's tough to be told that you have diabetes. Denial is also normal. Doctors have heard many people say, "It must be a mistake." However, denying the disease will only harm you in the long run since it may cause you to avoid taking care of yourself. Talk to your doctor if you have concerns.
I was diagnosed with Type 2 diabetes, not the serious kind. Do I have to treat it?
Yes. Untreated diabetes can lead to a host of other nasty complications like stroke, kidney disease, and heart disease. All forms of diabetes are serious.
Am I going to have to take insulin shots?
That depends. Some people with Type 2 diabetes can manage their blood glucose through lifestyle changes: dietary changes, regular exercise, and weight loss. Others will need to take eithe oral diabetes medications or insulin. Your doctor will determine what's needed for your individual situation.
Does that mean I can't eat bread, pasta, or other carbohydrates anymore?
You can still eat carbs. All types of foods are part of a healthy diet. In fact, a healthy "diabetic diet" isn't all that different from a healthy diet for someone without diabetes. You will need to learn to manage the foods you eat to help keep your blood sugar within a normal or near-normal range. Portion control is also important, if you either need to lose weight or to maintain a healthy weight. A dietician can help you create an eating plan that suits you. It will take adjustment if you aren't accustomed to eating this way, or on a specific schedule.
Can I still go out to eat?
Yes, although you will need to be more careful of what you order. Ask your dietician to help you figure out what to do when eating in a restaurant.
Is treatment going to be expensive?
Test supplies, insulin, and medications are ongoing costs. Insurance may pay for part of what you need. See Diabetes & Life Insurance for more information. Budgeting for visits to a dietician is also a good idea as he or she can help you tremendously with dietary changes. And because exercise is a part of treatment, you may want to factor in the cost of good shoes (for walking), other home gym equipment, or a gym membership.
Do I have to prick my finger and test my blood?
Regular blood glucose monitoring is essential to make sure your diabetes is well-controlled. However, you don't necessarily have to use your finger as the test site. Many types of blood glucose monitors are available and some offer alternate test sites such as a thigh. Ask your doctor if they have any demo monitors so that you can see how they each work.
A diabetes diagnosis will require you to make lifestyle adjustments. However, people with well-managed diabetes can still lead long, happy lives.
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